Empower your health. Transform Your Life.
Are you feeling overwhelmed, exhausted, or disconnected from the healthiest version of yourself? You’re not alone—and you don’t have to navigate this journey alone.
I’m here to help you break free from the cycle of stress, fatigue, and uncertainty. With a compassionate, holistic approach, I empower you to take control of your well-being—mind, body, and spirit.
Through personalized coaching, we’ll uncover what truly matters to you, celebrate your victories, and create meaningful, lasting change. This isn’t about quick fixes—it’s about building a life that feels balanced, vibrant, and deeply fulfilling.
Are you ready to reclaim your health and step into the best version of yourself? Let’s take that first step together.

Testimonials
Having a health and wellness coach felt like having a magic mirror reflected everything I
was projecting and everything I desired back to me.
I was able to set and achieve goals that will set me up for success in my personal and professional life. Regular meetings allowed a designated time and space to focus on these goals, to mark the small steps of success along the way, and to motivate me to continue doing the work, even when I hit a bump in the road.
From the beginning, Leela had a way of seeing and hearing the heart of what I was speaking. Her ability to condense my sometimes-long-winded rambles into neat, summarized sentences repeated back to me, made me feel seen and heard.
Leela has such a gentle welcoming presence. I never felt judged. She was able to apply just enough pressure (not too much, not too little) to get me on track to achieving my goals. This whole experience was more effective than I anticipated and exceeded my expectations. My experience with Leela felt good and true, easy yet challenging, meaningful and authentic. I greatly appreciate her.
Nicole
During our coaching journey, I needed positive goals to get my life back on track. Leela provided the necessary information to help me do that. She was very supportive and
empathetic about my situation, and I never felt pressured to do anything. Leela is such a kind and thoughtful person. My overall satisfaction with our coaching engagement was 10 out of 10.
Karen C
As my Health and Wellness Coach, Leela has been an incredible support as I navigate
the challenges of a recent food allergy diagnosis. She understands the anxiety and stress that come with such a significant lifestyle change and has been instrumental in helping me manage those feelings.
Leela’s compassionate approach has also extended to helping me establish boundaries in my personal and work relationships. I truly appreciate her gentle yet firm presence, as she walks alongside me on this journey, providing accountability and encouragement every step of the way.
I feel genuinely supported and understood by Leela, and wholeheartedly recommend her to anyone seeking a caring and effective Health and Wellness Coach!
L V
Contact us
Have a question or inquiry? Feel free to reach out via email, and I’ll get back to you as soon as possible.
Disclaimer
Any information, advice, and health awareness provided here does NOT substitute for the care of a physician; there is NO substitute for treatment from your physician. You are encouraged to discuss all health education with your medical care providers.
