Leela Lawkaran – Mindbodygreen Health & Wellness Coach
With over two decades of experience in banking and lending, I built a successful career in finance before making the deeply personal decision to transition into a new chapter—one centered around family, health, and personal transformation. Becoming a stay-at-home mom to my two wonderful children not only reshaped my priorities but also ignited a passion for holistic wellness and integrative health.
My Journey into Health & Wellness
My own health journey led me to explore evidence-based, functional approaches to well-being. To deepen my knowledge, I obtained health coach training and certification, along with functional nutrition training through Mindbodygreen, an NBHWC-approved program. Through this process, I discovered my true calling—helping others cultivate healthier, more balanced lives.
Advocacy & Community Engagement
Beyond my work as a coach, I am committed to advocacy and community support:
- Angel Advocate, The Tigerlily Foundation – I provide guidance and encouragement to young BIPOC women facing breast cancer, ensuring they have access to resources and support while also supporting the foundation’s advocacy efforts for policy changes at the federal level.
- Book Ambassador, Dr. Elisa Song, MD – I contributed to the successful release of her groundbreaking book on integrative pediatric health, helping spread awareness of evidence-based approaches to children’s wellness.
- Graduate, Bone Coach Program – Specializing in bone health, I focus on educating and supporting pre- and post-menopausal women in strengthening their skeletal health and preventing osteoporosis.
My Coaching Philosophy
As a Health & Wellness Coach, my role is to empower clients to take charge of their well-being with confidence and self-compassion. I believe in a personalized, client-centered approach—one that helps uncover individual desires, values, and challenges. My coaching style is rooted in collaboration, celebrating victories while gently navigating obstacles along the way.
My Mission
My mission is to inspire individuals to reclaim their health, energy, and vitality through small, meaningful changes that lead to lasting transformation. Whether you’re looking to enhance your physical health, emotional resilience, or overall quality of life, I provide the motivation, accountability, and support you need to succeed.
What to Expect from Coaching with Me
In our sessions, you can expect a nurturing, judgment-free space for exploration, growth, and action. Each step forward—no matter how small—is a meaningful one, and together, we will turn your aspirations into reality.
Are you ready to embark on a journey toward a happier, healthier you? Let’s take the first step together.
